Wellness
Mindfulness in Schools: What Local Programs Are Available
From Florentin classrooms to Ramat Aviv community centres, Tel Aviv schools are quietly building a generation of students who know how to breathe before they panic.
4 min read
Wellness
From Florentin classrooms to Ramat Aviv community centres, Tel Aviv schools are quietly building a generation of students who know how to breathe before they panic.
4 min read

More than 40 Tel Aviv primary and secondary schools are now running structured mindfulness programs during the 2025–2026 academic year, according to figures compiled by the Tel Aviv-Yafo Municipality's Department of Education. That number has nearly doubled since 2022, driven partly by post-pandemic anxiety rates among children aged 8 to 14 and partly by a growing body of evidence that brief daily practice improves academic focus and reduces disruptive behaviour.
The timing matters. Israeli Ministry of Health data published in March 2026 showed that one in four adolescents aged 12 to 17 reported clinically significant symptoms of anxiety or depression — the highest figure recorded in a decade. Schools are under pressure to respond with something more immediate than a waiting list for a child psychologist. Mindfulness programs, which require no medication, minimal equipment and as little as ten minutes of class time, have become the practical answer many head teachers are reaching for.
The largest structured initiative is the Kesher Chai program, operated by the Rashi Foundation in partnership with the Tel Aviv-Yafo Municipality. It currently runs in 28 schools across the city, with particularly strong uptake in the southern neighbourhoods of Florentin and Neve Sha'anan, where socioeconomic stress historically runs higher. Trained facilitators visit classrooms twice weekly, running 12-minute guided breathing and body-scan sessions adapted for Hebrew-speaking children. The program costs schools nothing directly — the Rashi Foundation subsidises delivery through a NIS 3.2 million annual grant, renewed in January 2026.
Separately, the Noga Centre for Integrative Health, based on Dizengoff Street in central Tel Aviv, runs an after-school mindfulness curriculum called Regaim — Hebrew for "moments" — designed for children aged 9 to 13. Parents pay NIS 280 per month for two 45-minute sessions weekly. The centre began piloting the program at the Ironi Aleph school in the Lev Ha'ir neighbourhood in 2024, and it has since expanded to four additional schools. Noga's coordinators say they have a current waitlist of roughly 60 families across three schools.
For older students, the Shiatsu and Mind-Body Studies College on HaYarkon Street offers teacher-training workshops that equip secondary school educators to lead basic mindfulness sessions themselves. Approximately 120 Tel Aviv teachers have completed the one-day certification since September 2024, at a cost of NIS 450 per participant. The idea is straightforward: train the adults already in the room rather than wait for external facilitators.
A 2024 meta-analysis published in the journal Child Development examined 61 school-based mindfulness trials across 14 countries and found that students in structured programs showed a 23 percent reduction in self-reported anxiety scores over one semester. Concentration, measured through teacher observation scales, improved in 71 percent of participating classrooms. The strongest effects appeared in programs running at least twice weekly — matching the frequency built into both Kesher Chai and Regaim.
Local pilot data from six Tel Aviv schools that participated in the 2023–2024 Kesher Chai rollout showed a 17 percent drop in disciplinary incidents over the second half of the school year compared to the same period in 2022–2023. The municipality's education department is cautious about reading too much into a single year's numbers, but says it plans a formal evaluation report by December 2026.
For parents wanting to get their children involved now, the options are practical. Families in the Ramat Aviv and Ramat HaHayal areas can contact the Noga Centre directly for the Regaim waitlist. Schools in the southern city can approach the Rashi Foundation through the municipality's education portal to enquire about Kesher Chai availability for the coming academic year, which begins in September 2026. Teachers interested in the HaYarkon Street certification course should note that the next cohort is scheduled for August 24, 2026, with registration open through the Shiatsu College's website. As always, parents with children experiencing significant anxiety or emotional difficulties should speak with their family physician or a licensed child psychologist before relying on any school program alone.

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